Our puppy likes to thoroughly sniff around the thick bunches of grass and tall stalks that grow along the river, and he gets stuck in the act, almost like he’s got to assimilate the scents before he can move on.
The parallel to my life is clear—I get stuck in certain patterns and stories, and it isn’t until I’ve come to accept them at some level, that I can let them go, move on. But I forget that accepting and bringing them into myself without judgment is the key! I just keep sniffing and sniffing around the same dried weeds, hoping for what? So then the question becomes, what helps me assimilate? How do I end the infinite circling of old stories? What does “bringing them into myself without judgment” mean (because that is the technique I like best)?
It means seeing the stories, emotions (positive or negative in guise), feelings, and ideas all as parts of the whole, but not the whole in themselves. It’s like my wholeness is impossible to see and catalog in its entirety, so I must experience myself in parts and then, as I experience those parts, I can offer them a welcoming embrace and a permanent place among all the other parts, slowly and steadily making a more visible image of the indescribable puzzle that I am.
For many years, maybe lifetimes, I’ve operated from the parts—catapulting myself from one emotion, thought, experience or story to another, again and again, assuming each one was my entirety. Currently, there is a brilliant opportunity to approach the parts from the emerging wholeness. The gift is to observe, from the ever-forming indescribable, the pieces of my past and my possibility and bring them into this infinite dawning of self with neutrality and kindness, which builds the bridge to a life of naturalness, of creation and alchemy.